@12round.com
Our unique Boxing and Strength training offers you a full body workout in under 45 minutes.
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UBX is a cutting-edge fitness brand that offers unique boxing and strength training programs. With UBX, you can enjoy a full body workout in under 45 minutes, without any contact. Led by expert trainers, our workouts are designed to help you reach your fitness goals while having fun.
UBX is renowned as the world's fastest growing boxing community, and you can easily find a gym near you to join our vibrant community. At UBX, we prioritize your convenience. Our flexible start times mean you can work out whenever it suits you, without the need to book or adhere to fixed class timetables.
As you arrive at the gym, you'll warm up before embarking on a series of 12 rounds. Each round consists of 3-minute intervals with 30 seconds of rest in between. Choose your round, whether it's boxing rounds involving bagwork or padwork, or strength rounds focusing on function and form.
Once you've completed all 12 rounds, you'll experience the exhilarating rush of endorphins. Whether you're new to UBX or a seasoned fitness enthusiast, our gyms provide a supportive environment. Our experienced coaches will guide you through the workout, helping you learn the essentials of boxing while providing ongoing support.
You can even try your first UBX workout for free. Stay connected with us by signing up for exclusive news and promotions, and discover why UBX has gained recognition in various publications. Join UBX today and unleash the fighter within you!
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