180Strength is a fitness brand that offers a range of products and services to help individuals achieve their ultimate body transformation. Located in Bournemouth and Poole, 180 Gyms is home to the highly acclaimed 6 Week Challenge, 180Barbell, and 1-2-1 coaching. For those seeking a personalized and tailored experience, the brand offers personal 1-2-1 training sessions with experienced coaches.

After a consultation, you'll receive a full training and nutrition plan designed specifically for your goals and needs. The coaches provide ongoing support and guidance throughout your journey. If you prefer a group setting, 180Strength also offers group training sessions to cater to different goals.

From the popular 6 Week Challenge, 180 Barbell, to beach bootcamps and small group PT sessions, there's something for everyone. For those not located in Bournemouth, the brand also offers online coaching programs for various goals, such as powerlifting, bodybuilding, weight loss, and more. Book a consultation or trial session with 180Strength to begin your fitness journey today.

Join their awesome, welcoming, and supportive community and start improving your health, look, and life