1A Wellness is a psychotherapy group practice that is dedicated to providing exceptional therapy to help clients transform their lives. With locations on the North Shore and in Cambridge, they specialize in teletherapy and the treatment of anxiety. Anxiety is a common mental health struggle in the U.

S., but 1A Wellness understands that it is highly treatable. Their clinicians are trained to address anxiety stemming from genetics, brain chemistry, temperament, daily hassles, and stressful life events. In addition to anxiety treatment, they offer a range of services, including therapy for adolescents, couples therapy, and individual psychotherapy.

They also integrate spirituality into their therapy practice, as research suggests that it can accelerate the process of transformation and change. At 1A Wellness, they are committed to providing the support and guidance needed to help clients resolve crisis and move forward to become more of who they essentially are