1 Change is a brand based in New York, NY that aims to help individuals build resilience in all aspects of their lives. They offer an online resilience training platform for both leaders and employees, providing tools and resources to increase resilience, build capacity, and optimize performance. With a focus on holistic development, 1 Change offers 12 journeys that encompass the Body, Heart, Mind, and Spirit.

These journeys include various activities such as workouts, meditation practices, emotional regulation, and discovering life purpose. The brand also offers customized company journeys to boost company culture and encourage interaction among employees. By empowering individuals to be better equipped for volatile times, 1 Change aims to inspire leadership role models in all areas of life.

Ready to take the first step towards building resilience? Measure your existing resilience and capacity with their resilience test and invest in your professional and personal growth by accessing their platform for 6 months. Join 1 Change and become your best self today