# 21 DOSE

- **Website:** <https://21dose.com>
- **Primary alias:** `21dose.com`

## Description

21 DOSE is a fitness and training studio in Medley, Florida, bringing spin, gym workouts and indoor pickleball together under one roof. Its signature offering is a 60-minute rhythm ride with 20 bikes, led by founder and head coach Rafael Urbay, an Ironman finisher and former triathlete. Classes welcome beginners: riders set their own resistance, while Rafael guides the session. A single spin class costs $14 plus tax, with no contract or commitment.

For independent training, the gym offers day passes for $20 or monthly access for $90. Customers can also combine a gym visit with a spin class for $30. The studio’s indoor pickleball facility has one court available to rent for $30 per 60 minutes. Located at 9355 NW South River Drive, 21 DOSE provides online class scheduling and booking, with bike setup assistance for first-time riders. Its approach centers on energetic group exercise and the feel-good effects associated with dopamine, oxytocin, serotonin and endorphins.

## Industries

- 🏈 Sports
- 🏈 Cycling and Biking _(under Sports)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [instagram](https://instagram.com/21dose_)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idWkyZG38v/w/810/h/220/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792802575979)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idWkyZG38v/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792802576214)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Monza | #dd0b1d | accent |
| Cod Gray | #0a0a0a | dark |
| White | #ffffff | light |

## Fonts

- var(--f-head) — asset _(custom)_
- var(--f-body) — asset _(custom)_

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_Source: <https://brandfetch.com/21dose.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._