# 3fk.no

- **Website:** <https://3fk.no>
- **Primary alias:** `3fk.no`

## Description

Frekhaug Functional Fitness offers group training in Frekhaug, Norway, welcoming participants with a range of fitness levels and experience. Its sessions introduce members to Krieger Boxtraining, a training concept organized into three levels to accommodate different starting points. Whether participants are new to exercise or already have training experience, the program is designed to provide an appropriate challenge.

The club’s approach goes beyond building physical strength. Training also emphasizes technique, coordination, fitness, personal achievement and enjoyment of exercise. Skilled instructors lead the group classes, with attention to individual needs and a focus on creating a social, inclusive environment. Frekhaug Functional Fitness states that it is affiliated with the Norwegian Olympic and Paralympic Committee and Confederation of Sports.

The club invites people to take part whether they want to improve their overall fitness, develop functional ability or simply enjoy exercising with others. Located at Havnevegen 3 in Frekhaug, it provides membership information, a class schedule and direct contact options for prospective members.

## Industries

- 🏈 Sports
- 🏈 Boxing _(under Sports)_

## Links

- [facebook](https://facebook.com/profile.php?id=100063547272176 )
- [instagram](https://instagram.com/frekhaug_functional_fitness)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/ida7a_xr1t/w/1478/h/1473/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793528267224)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/ida7a_xr1t/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793528267401)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tamarillo | #972014 | accent |
| Bright Red | #a50702 | dark |
| Pastel Green | #6ee297 | light |

## Fonts

- acumin-pro — asset _(custom)_
- acumin-pro — asset _(custom)_

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_Source: <https://brandfetch.com/3fk.no>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._