# 3S Functional Training - **Website:** - **Primary alias:** `3sfunctionaltraining.co.za` - **Founded:** 2014 - **Employees:** 2+ - **Location:** Cape Town, Western Cape, South Africa - **Company kind:** SELF EMPLOYED ## Description 3S Functional Training, once a home-based personal training business in a single garage, has now set the standard for personal training in the Southern Peninsula. Founded on the belief that hard work yields results, our dynamic team provides exciting and challenging workouts tailored to your fitness goals. With a well-equipped facility that ensures privacy and peace of mind, we guide you on a personalized fitness journey. Our founder, Neil Zietsman, prioritizes client needs and has propelled 3S Functional Training to success. Conrad Birch, specializing in strength training, and Jacques Couldridge, skilled in Gyrotonics and personal training, bring expertise to our diverse clientele. Amy Cullinan, a Biokinetics expert, focuses on rehabilitation and elderly care. Whether you're an athlete or a beginner, our team is dedicated to enhancing your fitness journey. Join us at 3S Functional Training and experience a transformative approach to achieving your fitness goals. ## Industries - ⛑ Nutrition Diets and Fitness _(under Health)_ - ⛑ Health ## Links - [facebook](https://facebook.com/3Sfunctionaltraining) - [instagram](https://instagram.com/3s_functional_training) - [linkedin](https://linkedin.com/company/3s-functional-training) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idlfh3u6FZ/w/261/h/76/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1709791685542) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idlfh3u6FZ/w/800/h/800/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781299142356) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Jelly Bean | #268091 | accent | | Cod Gray | #151414 | dark | | White | #ffffff | light | ## Fonts - Arial — asset _(custom)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._