5-a-day Fitness is a South East UK-based brand that is dedicated to getting school children and young people active throughout the school day and beyond. Established in 2008, 5-a-day Fitness has become a leading advocate for promoting physical activity in education. Their resources are designed to increase physical activity levels in schools and are used by thousands of school children worldwide.

Created by physical education teachers and exercise specialists, 5-a-day Fitness aims to be easy to use and teacher-friendly. With their video-on-demand service, subscribing schools gain access to a collection of online 5-minute fun fitness routines and 2-minute chill-out routines that can be projected onto whiteboards or screens. The resources are also available in multiple languages to support cross-curricular language learning.

All the resources are made in-house and are specifically tailored to the needs of schools, with music and choreography that is appropriate for the classroom. By incorporating physical activity throughout the school day, 5-a-day Fitness believes it can enhance academic performance and concentration levels in students. Give 5-a-day Fitness a try today and see the positive impact it can have on your students!