Absolutely Grounded is a brand that promotes a life rooted in movement, self-love, and joy. Their mission is to help individuals feel at home in their bodies, regardless of their shape or size. They understand that living a pain-free, ageless life requires a harmonious connection between mindset, emotions, and physical bodies.

Founder Conni Ponturo, a vitality expert with over 20 years of experience, guides clients from chronic pain to loving their bodies and experiencing joy. Absolutely Grounded offers a range of products and services to support this journey, including on-demand virtual studio classes, books and publications, daily doses of inspiration, fitness challenges, mini-series, and playlists. They also provide full access to their video vault, which includes workout routines, meditation sessions, and words of wisdom.

By tapping into the intelligence of the body, Absolutely Grounded empowers individuals to emerge in joy, self-love, and connection, leading them to a life of freedom