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AMDR (Applied Memory Deconsolidation & Reconsolidation) is a safe, effective & neuroscience based approach to working with trauma in a gentle yet powerful way.
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Resilience Fit is a brand that offers AMDR (Applied Memory Deconsolidation & Reconsolidation), a safe and effective approach to trauma treatment. The brand focuses on building trust and creating a comfortable therapy process for clients. Resilience Fit provides training for therapists, hypnotherapists, coaches, and counselors to convey care, kindness, and support as essential tools in trauma treatment.
AMDR is known for its effectiveness, as it is an individualized and adaptable approach that follows the three phases of trauma-informed care. The treatment aims to repair broken trust caused by traumatic experiences and enhance the client's resilience by providing self-help tools and resources to build inner strength. The approach is rooted in neuroscience, specifically memory deconsolidation and reconsolidation.
Each element of the AMDR process is backed by the latest research on trauma and mental health. Therapists utilize various techniques such as mindfulness, somatic therapy, EMDR, hypnotherapy, NLP, tapping, breathing, chi gong, parts integration, and inner child work to target and calm the nervous system. Resilience Fit is led by experienced professionals Gill Wood and Joshua Isaac Smith, who have extensive backgrounds in therapy and trauma treatment.
They have been successfully using AMDR in their practice and have been training therapists in the approach since 2018. The brand offers courses and workshops to educate and empower individuals in trauma healing and release
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