# Aegle Coaching

- **Website:** <https://aeglecoaching.com>
- **Primary alias:** `aeglecoaching.com`

## Description

Aegle Coaching is a menopause coaching practice founded by Annemarie, a registered psychologist and certified menopause coaching specialist based in Antwerp. It supports women navigating perimenopause and menopause, particularly those experiencing fatigue, sleep disruption, brain fog, mood changes, or weight gain. Aegle focuses on evidence-based, practical lifestyle changes tailored to each woman’s circumstances, rather than generic advice or demanding overhauls. Coaching addresses nutrition, movement, sleep, and stress, with small, sustainable habits designed to fit into busy lives. Services include structured coaching programmes with individual sessions, personalised plans, lifestyle tracking, and support between appointments. Depending on the programme, clients can also access tools such as a Menoscore, lifestyle diary, WhatsApp support, and wearable tracker integration. Sessions are available in English or Dutch, in Antwerp or by video call. Aegle also offers free tools and educational resources, including a symptom quiz and guidance on distinguishing menopause symptoms from stress. Its approach combines professional expertise with personal experience to help women feel more energetic, sleep better, build strength, and approach midlife with greater confidence.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_

## Links

- [facebook](https://facebook.com/profile.php?id=61585460369680)
- [instagram](https://instagram.com/aeglemenopausecoaching)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idHssOFqZf/w/500/h/200/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793244705131)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Black | #000000 | dark |
| Timberwolf | #d8d8cc | light |

## Fonts

- GFS Didot — asset _(google)_
- GFS Didot — asset _(google)_

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_Source: <https://brandfetch.com/aeglecoaching.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._