Bold is an at-home, digital fitness platform designed to empower older adults to live their strongest, happiest, and healthiest lives. We understand the importance of aging strong and investing in our 100-year-old selves. Our mission at Bold is to help older adults beat the odds and overcome the challenges that come with aging.

We create science-backed and personalized exercise programs for adults over 65. Our balance programs have been proven to lower fall risk by 46%, while our pain programs reduce joint pain by over 50%. With Bold, our members gain instant access to hundreds of live and on-demand classes, clinical assessments, and expert trainers who provide exercise modifications tailored to age, health, and mobility conditions.

At Bold, we believe that age should never be a barrier to living the life you want. Our goal is to improve your strength, flexibility, and balance so that you can chase your dreams at any age. Join the Bold community today and start your journey towards a stronger, healthier you