# Fjola Helgadottir PhD

- **Website:** <https://ai-therapy.com>
- **Primary alias:** `ai-therapy.com`

## Description

**Brand Description: AI-Therapy**

AI-Therapy, founded by Dr. Fjola Dogg Helgadottir, is a groundbreaking platform specializing in online cognitive behavioral therapy (CBT) aimed at helping individuals combat anxiety disorders, particularly social anxiety. With extensive experience as a registered psychologist in Canada and Iceland, Dr. Helgadottir draws from her robust academic background, which includes multiple degrees in psychology and prestigious awards, to deliver innovative therapeutic solutions.

The platform emerged from her doctoral research into computer-based treatments for anxiety, setting it apart as a leader in digital mental health care. AI-Therapy offers a range of services, including personalized therapy sessions, symptom assessments, and resources for overcoming specific anxieties, such as death and fertility-related stress. Users benefit from proven methodologies grounded in academic research and clinical practice, ensuring an evidence-based approach to mental wellness.

Backed by a network of international collaborations and a commitment to accessibility, AI-Therapy represents a transformative step in the treatment of anxiety disorders, helping clients navigate their mental health journeys effectively.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- 🧪 Science and Education

## Links

- [twitter](https://twitter.com/drfjola)
- [facebook](https://facebook.com/AITherapycom)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idnk63mWjq/w/48/h/48/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1781529140207)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idnk63mWjq/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781529140327)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cerulean Blue | #2b69b1 | accent |
| Hawaiian Tan | #a55919 | dark |
| Manhattan | #f7c684 | light |

## Fonts

- Open Sans — asset _(google)_
- Open Sans — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idnk63mWjq/w/1500/h/500/ideQ8m-xoH.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781529140553)

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_Source: <https://brandfetch.com/ai-therapy.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._