# Alamo Athletics - **Website:** - **Primary alias:** `alamoathletics.com` ## Description Alamo Athletics and Training LLC is a strength and conditioning and personal training provider focused on helping adults and athletes build lasting fitness through consistent fundamentals. Its approach emphasizes progressive overload, challenging movements, and gradual improvement, with a long-term focus on sustainable results. The business is led by Blair Sohl, an NSCA-certified strength and conditioning specialist with more than 12 years of experience coaching Division I track and field and a background in collegiate athletics and teaching. Services include individual and small-group personal training, with group sessions offered at a one-to-five ratio, as well as athletic performance training and strength and conditioning. Clients can also access Olympic lifting technique instruction, sport and strength training consultations for coaches and parents, and virtual coaching for long-distance clients. Running services include coaching and preparation for 5K, 10K, half-marathon, marathon, and triathlon events. Additional offerings listed include tactical fitness, life coaching, and support related to injury rehabilitation and post-operative training. Alamo Athletics serves both general fitness clients and athletes seeking structured, progressive coaching. ## Industries - 🏈 Sports - 🏈 Running _(under Sports)_ - ⛑ Health - ⛑ Nutrition Diets and Fitness _(under Health)_ ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idsXXHnH1u/w/666/h/200/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792972399268) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Nevada | #6e6f73 | accent | | Shark | #313233 | dark | | White | #ffffff | light | ## Fonts - sans-serif — asset _(custom)_ - sans-serif — asset _(custom)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._