Anxiety UK

Anxiety UK is a national registered charity that aims to support individuals affected by anxiety, stress, and anxiety-based depression. Established in 1970 by Katharine and Harold Fisher, who personally experienced agoraphobia, the organization has grown to become a trusted resource for those struggling with anxiety. Their small staff team, many of whom have their own lived experience with anxiety, understands the distress and isolation that can come with it.

Anxiety UK provides a wide range of services to help individuals manage their anxiety effectively. These include therapy services, a helpline, and text support service, courses and groups, and an anxiety research fund. They also offer webinars and podcasts to educate and inform the public about anxiety-related topics.

Anxious Times magazine, a popular publication, is another valuable resource provided by Anxiety UK. Despite being a charity, Anxiety UK is self-sufficient and relies on the generosity of fundraisers, donors, and income generated from their services to operate. With their user-led ethos and commitment to helping individuals overcome anxiety, Anxiety UK continues to make a lasting impact in the mental health community