Aquafit Dubai is a brand that offers a unique and effective fitness experience through high-intensity, low-impact water workouts. With the aim of keeping you cool all year round, their aqua cycling classes provide a full-body workout using stationary underwater bikes. These 45-minute classes increase muscle resistance, improve cardiovascular endurance, and burn fat while putting zero impact on your joints and bones.

By utilizing water as resistance, you have the power to set your own intensity level. Aquafit caters to all fitness levels, and their regular program updates ensure a dynamic and engaging experience. Join their friendly community and work out in a non-competitive environment while achieving maximum results.

Aquafit offers five different programs, including the iconic Aquafit Signature class, the cardio-focused Aquafit Burn class, the aquatic circuit training of Aquafit Tone, the exciting water-based fitness class of Aquafit Bounce, and the upcoming Aquafit Core class that focuses on balance and core muscles. Experience the numerous benefits of aqua cycling, such as total body conditioning, low impact on joints, decreased body fat levels, improved blood circulation, and reduced stress levels. Book a class with Aquafit Dubai and enjoy a refreshing and effective workout in a temperature-controlled pool setting