# Autonomic

- **Website:** <https://autonomic.care>
- **Primary alias:** `autonomic.care`

## Description

Autonomic is a private health journal and recovery app for people managing POTS, dysautonomia, Long COVID, post-viral fatigue, MCAS patterns, and orthostatic intolerance. Available for iPhone and Android, it helps users understand how daily habits and health changes relate to their symptoms and recovery. The app brings HRV, blood pressure, resting heart rate, sleep, orthostatic tests, medications, activity, hydration, and other context into one place. Readings can be captured through supported Bluetooth devices and Apple Health, then graded against medical thresholds and combined into a daily Autonomic Outlook with a confidence score. Users can review trends, recovery milestones, heat maps, and correlations to identify what may be helping or worsening their condition. Pro features include a daily pacing budget that estimates available capacity and tracks effort throughout the day. Companion tools support heart-rate monitoring, guided POTS stand tests, and episode capture on compatible devices. Autonomic is designed to work offline, keep data on-device, and offer structured summaries users can share with a doctor or AI provider.

## Industries

- ⛑ Health
- ⛑ Health Conditions and Concerns _(under Health)_

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idRxDGswyj/w/820/h/438/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793674133141)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Blue Chill | #0d9488 | accent |
| Woodsmoke | #070708 | dark |
| Turquoise Blue | #5eead4 | light |

## Fonts

- var(--display) — asset _(custom)_
- var(--body) — asset _(custom)_

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_Source: <https://brandfetch.com/autonomic.care>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._