# BeSophro

- **Website:** <https://be-sophro.com>
- **Primary alias:** `be-sophro.com`
- **Founded:** 2011
- **Employees:** 2+
- **Location:** London, England, United Kingdom
- **Company kind:** PRIVATELY HELD

## Description

BeSophro is a brand that offers a unique mental well-being practice called Sophrology, which combines various modalities such as relaxation, breathing, movement, meditation, and visualization. This practice aims to balance the body and mind, enhance performance, and help individuals reach their goals. Backed by science and rooted in France and Switzerland, Sophrology has been used alongside traditional medical approaches and even reimbursed by health insurances. Practicing Sophrology for as little as 10 minutes a day can have a profound impact on reducing stress and anxiety, improving focus and confidence, enhancing sleep quality, and helping individuals achieve their goals. The brand provides a range of products and services including audio exercises, e-courses, individual sessions, and corporate and group sessions. Additionally, BeSophro offers speaking opportunities and has a team of top scientists to support their teachings. Whether you are looking to manage stress, improve sleep, or cultivate a positive mindset, BeSophro's comprehensive toolkit of Sophrology practices can empower you to navigate the challenges of modern life.

## Industries

- ⛑ Alternative and Natural Medicine _(under Health)_
- ⛑ Health

## Links

- [youtube](https://youtube.com/channel/UCvxXNHjkohs6p-8QYV3hcBg)
- [twitter](https://twitter.com/BeSophro)
- [instagram](https://instagram.com/besophrolondon)
- [linkedin](https://linkedin.com/company/besophro)
- [facebook](https://facebook.com/BeSophroPractice)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idZvJGSlJC/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1778523225386)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idZvJGSlJC/w/2158/h/507/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1778523225294)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Outer Space | #32373c | dark |
| White | #ffffff | light |
| Carnation | #f45a4b | accent |

## Fonts

- neue-haas-grotesk-display — asset _(custom)_
- neue-haas-grotesk-text — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idZvJGSlJC/w/1500/h/500/idnBkSeHFn.jpeg?c=1bxid64Mup7aczewSAYMX&t=1707879415765)

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_Source: <https://brandfetch.com/be-sophro.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._