Becka's Boot Camp is a small group circuit-style training brand that focuses on heart rate monitoring. Their classes are quick and conducted in a garage studio. The primary objective of their campers is to lose weight or inches.

However, Becka's Boot Camp offers so much more than just that. In their small group setting, they provide individualized attention with a positive group mentality. Each class is a total body workout with a strong emphasis on functional movement.

Campers wear heart rate monitors to track calories burned, as well as cardiovascular health and improvement. Becka's Boot Camp keeps in touch with their members through a private Facebook page and an optional app with near-daily communication. Nutrition is also a significant aspect for them, and they work together with their campers to make sustainable, lifestyle changes.

Becka's Boot Camp is the perfect combination of physical health, mental health, and nutrition for those ready to make positive changes in their lives. Contact them now to try a class and experience the benefits firsthand