# Mind Body Medicine

- **Website:** <https://bensonhenryinstitute.org>
- **Primary alias:** `bensonhenryinstitute.org`

## Description

The Benson-Henry Institute for Mind Body Medicine (BHI) at Massachusetts General Hospital is a pioneering leader in integrating mind-body practices into healthcare. Founded in 2006 by Dr. Herbert Benson, BHI focuses on teaching individuals to manage stress through techniques that activate the Relaxation Response, promoting resilience and overall wellness. The institute offers a comprehensive range of services, including stress management and resiliency training, specialized programs for cancer patients, and wellness initiatives for women, youth, and schools.

BHI also provides accessible yoga and tai chi classes aimed at enhancing physical and mental health. For healthcare professionals, BHI offers training and certification programs like SMART (Stress Management and Resiliency Training), facilitating a deeper understanding of mind-body medicine. Furthermore, BHI supports ongoing research to further validate the benefits of these programs. By putting patients at the center of care, the Benson-Henry Institute continues to advocate for holistic health and empower individuals to thrive amidst life’s challenges.

## Industries

- ⛑ Health
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [twitter](https://twitter.com/BensonHenry)
- [facebook](https://facebook.com/pg)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idN5_gNJES/w/382/h/97/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1768462815945)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idN5_gNJES/w/73/h/73/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1780154202940)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Lochmara | #007cba | accent |
| Mine Shaft | #222222 | dark |
| Silver | #cccccc | light |

## Fonts

- Arial — asset _(custom)_
- Poppins — asset _(google)_

---

_Source: <https://brandfetch.com/bensonhenryinstitute.org>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._