# Be Well with Sofe

- **Website:** <https://bewellwithsofe.com>
- **Primary alias:** `bewellwithsofe.com`

## Description

Sofe Ring’s Be Well with Sofe offers practical weight-loss resources and coaching designed to help women make small, sustainable changes. Founded by Sofe Ring, a NASM-certified coach, the brand emphasizes compassion, mindful eating, balance and progress over perfection, without restrictive diets or extreme approaches.

Its four-week meal plans provide simple recipes tailored to calorie and protein needs, with options for vegetarian, pescatarian, dairy-free, gluten-free, vegan and unrestricted eating. Plans include weekly shopping lists, an optional preparation guide and family-friendly dinners, with dessert included each day. A free calorie calculator helps customers identify a suitable plan, which is available as an instant download.

For more personalized support, Be Well offers coaching with a certified coach, daily accountability and regular plan adjustments, overseen by Sofe. Coaching is based on each client’s lifestyle and data and has a four-month minimum commitment. The site also features a CICO e-book about calorie deficits without restriction, a smart scale, and curated product recommendations.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [facebook](https://facebook.com/sofering)
- [instagram](https://instagram.com/sofe.ring)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idc6oKK1Yx/w/1500/h/1032/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793392214074)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idc6oKK1Yx/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793392214229)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Dull Lavender | #a098e8 | accent |
| Fern Frond | #5a7727 | dark |
| Lavender blush | #ffeff6 | light |

## Fonts

- Bodoni Moda — asset _(google)_
- Bodoni Moda — asset _(google)_

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_Source: <https://brandfetch.com/bewellwithsofe.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._