# Dave Poland

- **Website:** <https://bhpfitness.com>
- **Primary alias:** `bhpfitness.com`

## Description

Better Health Pro is dedicated to transforming lives through a comprehensive approach that combines mental health counseling and personal fitness training. Located in Barrington, RI, and offering services virtually across Rhode Island, Massachusetts, and New Hampshire, Better Health Pro aims to enhance both emotional and physical well-being. Led by David Poland, a licensed mental health therapist and experienced fitness trainer, the practice focuses on addressing issues such as anxiety, depression, burnout, and motivation struggles.

Clients can expect personalized plans that integrate psychotherapy with fitness training, helping them to overcome mental roadblocks and achieve sustainable success. The services include comprehensive mental health counseling, personal fitness training, and wellness support designed to build resilience and enhance the mind-body connection. Whether seeking to improve self-esteem, navigate life transitions, or hit personal fitness milestones, Better Health Pro is committed to fostering meaningful change and holistic health for everyone ready to embark on their wellness journey.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Sports _(under Sports)_
- 🏈 Sports
- ⛑ Mental Health _(under Health)_

## Links

- [twitter](https://twitter.com/Betterhealthpro)
- [instagram](https://instagram.com/bhpfitness)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id7sOht5ng/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1781494252049)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7sOht5ng/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781494252440)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tulip Tree | #edb33e | accent |
| Himalaya | #775a1f | dark |
| Cherokee | #fcd29d | light |

## Fonts

- poppins-extralight — asset _(custom)_
- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7sOht5ng/w/1500/h/500/idrkc085HG.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781494252219)

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_Source: <https://brandfetch.com/bhpfitness.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._