Bodies By Kristina is a premier Pilates studio located in Kirkland, WA. Led by experienced instructor Kristina McQuillan, the studio offers a range of services to help you achieve your personal wellness goals. With a focus on precision, energy, and body awareness, Kristina's teaching style is motivating and restorative, inspiring clients to improve their quality of life.

Pilates is a highly effective exercise method that restores the natural curves of the spine and rebalances specific muscles surrounding joints. It also strengthens the deep abdominals and supportive muscles of the lower back. Whether you're a competitive athlete, a fitness novice, or someone in need of rehabilitation, Pilates can benefit you.

It helps condition your body for sports, prevents injuries, improves posture and body awareness, and enhances flexibility, strength, and alignment. At Bodies By Kristina, you can expect a personalized approach to fitness, tailored to your current physical condition and level of fitness. Experience the transformative power of Pilates and contact Bodies By Kristina today to schedule your session