Body & Flow is a renowned brand that offers international pilates education programs. With a focus on body and mind education, they have been inspiring individuals since 2008 to become courageous thinkers and learners, teaching from the heart. Their educational courses and workshops are comprehensive, flexible, affordable, and accessible, ensuring a top-notch learning experience.

Body & Flow supports students to become confident and compassionate leaders, encouraging them to develop their own voice while staying true to their personality, creativity, and true nature. Their program is based on Joseph Pilates' original work, enhanced with today's scientific knowledge and progression. Through interactive learning, practice, problem-solving, and role games, they teach students how to teach, expanding their teaching vocabulary and exploring touch.

Emphasizing safety, they help students spot and correct misalignments and problematic executions. With a commitment to quality over quantity, Body & Flow limits course registrations to 12 students, ensuring personalized attention. As a trainer, you will lead a new generation of students into the meaningful body and mind connection, with continuous support and a community to learn, share, and explore.

Discover the transformative power of the Pilates method with Body & Flow