Berle is a renowned brand that offers high-quality personal strength training and fitness services. With a focus on safety, they provide effective muscle-building exercises through their personal training programs. Located in Fresh Meadows, Flushing, and Bayside, Berle's training center is dedicated to helping individuals achieve their fitness goals.

Founded by Richard Berle in 1986, Berle became the first personal training center in the entire Northeast. Inspired by his own passion for fitness, Berle emphasizes the importance of staying fit and helps others on their fitness journey. Berle's team of trainers is committed to understanding your fitness goals and challenges.

Certified in Nautilus HIT and HIIT, they provide scientifically proven one-on-one personal training expertise. With over 30 years of experience, Berle trainers have successfully helped clients improve muscle tone, increase strength, enhance bone density, and reduce blood pressure, cholesterol, and heart rate. Whether you're 11 or 90 years old, Berle welcomes clients of all ages.

Make fitness a priority and schedule an appointment with Berle's personalized and tailored fitness programs