@bodyinunity.com
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Body. In. Unity Yoga Community, located in Oviedo, FL, is a brand that offers a range of products and services aimed at promoting mindfulness, holistic wellness, and personal growth.
Founded by Kristen Ashe Johnson, a highly experienced teacher with 36 years of knowledge in anatomy and functional movement, Body. In. Unity Yoga is committed to creating a supportive and inclusive community.
Whether you're a beginner or an experienced practitioner, Body. In. Unity Yoga welcomes all individuals on their unique yoga journey.
Through courses, programs, and retreats that last from 8 to 26 weeks, as well as restorative retreats, they provide a deepened learning experience and connection. Body. In.
Unity Yoga also offers private coaching sessions, both online and in-person, to cater to individual needs. The brand emphasizes the importance of yoga practiced with intention, mindfulness, and meditation for various health conditions, including back and shoulder pain, chronic pain, depression and anxiety, and autoimmune disorders. Join Body.
In. Unity Yoga Community and experience a safe and welcoming space where you can explore mindful movement, focused breath, and your personal expression of meditation and prayer
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