Bowerhouse MMA is Frederick's #1 Academy for Authentic Fighting Arts & Fitness. Established in 2014, we offer a full range of mixed martial arts classes for youth and adults, including Kids Martial Arts, Kids Boxing, Brazilian Jiu Jitsu, Boxing, Kickboxing, Wrestling, and MMA. We also provide fitness programs such as Fitness Boxing, Fitness Bootcamp, and Strength and Conditioning.

At Bowerhouse MMA, we strive to instill discipline, self-defense skills, and fitness in our students. Our experienced instructors are dedicated to teaching the fundamentals of martial arts while also promoting core values and leadership skills. We believe in creating a welcoming and supportive community, where every individual feels at home.

As our motto says, My House is Your House! Located in Frederick, Maryland, and serving the surrounding areas, we invite you to come and experience the ultimate mixed martial arts and fitness experience that Bowerhouse MMA has to offer. Contact us now to schedule your free trial or request more information. Get started on your journey to self-improvement and join our thriving community today!