# Breeze: Start Self-Discovery

- **Website:** <https://breeze-wellbeing.com>
- **Primary alias:** `breeze-wellbeing.com`

## Description

Breeze is an all-in-one self-care toolkit designed to accompany you on your journey of self-exploration. Through mood-tracking, mental health tests, self-growth tips, courses, and other tools, Breeze aims to empower individuals towards mental wellness. At the core of Breeze is cognitive therapy, a scientifically-backed approach that focuses on modifying emotions, behaviors, and thoughts to foster a positive mindset and healthier coping strategies. The app incorporates these principles to help users understand and shift their thought patterns, leading to lasting change and improved mental health. While Breeze offers tools for mental well-being, it is essential to remember that it is not a substitute for professional medical advice. By providing easily accessible and user-friendly tools, Breeze establishes a safe and confidential space for personal growth and self-discovery, leveraging technology to support cognitive and emotional well-being.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Mental Health _(under Health)_
- ⛑ Health _(under Health)_
- 📊 Business and Consumer Services

## Links

- [twitter](https://twitter.com/breeze_wellbng)
- [instagram](https://instagram.com/breeze_self_discovery)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idAIHRUDtJ/w/96/h/95/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1783537694034)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idAIHRUDtJ/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1783537694142)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| School bus Yellow | #ffdf00 | accent |
| Paarl | #a45b27 | dark |
| Macaroni and Cheese | #ffc670 | light |

## Fonts

- Roboto — asset _(google)_
- Poppins — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idAIHRUDtJ/w/1500/h/500/idsdc1_4I_.jpeg?c=1bxid64Mup7aczewSAYMX&t=1783537694381)

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_Source: <https://brandfetch.com/breeze-wellbeing.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._