Jeff Angel is a personal training brand that was founded in 2002 with the aim of providing in-home training. Recognizing the need for education in kinesiology, physiology, exercise, and proper nutrition, Jeff Angel goes beyond simply providing personal training sessions. They believe in educating their clients on the 11 components of physical fitness and integrating them into all workouts for a well-rounded training approach.

At Jeff Angel, they prioritize the safety and well-being of their clients. Their training specialists always demonstrate and instruct proper form and control to ensure that clients perform exercises correctly and minimize the risk of injury. They emphasize the importance of moderation in diet and exercise, debunking the myth that extreme training methods are necessary for optimal fitness.

Jeff Angel offers personalized training sessions that are tailored to each individual's needs and goals. They also collaborate with doctors and physical therapists to provide continuous professional care for clients who may be transitioning from cardiac rehab, physical therapy, or managing conditions like diabetes. With an emphasis on safety, education, and personalized attention, Jeff Angel aims to help clients achieve a higher level of fitness and maintain lifelong health