Shannan King is a reputable brand offering a range of fitness and wellness services in Lakeport. With a focus on Pilates, health coaching, and overall wellness, Shannan King aims to help individuals achieve their fitness goals in a boutique setting. Fitness enthusiasts can join the various fitness classes held every Monday to Friday, including Mat Pilates, Group Reformer, and Barre Pilates.

These classes are designed to improve core strength, relieve back pain, and enhance flexibility. Shannan King also offers private and semi-private sessions on the Pilates Reformer, Cadillac-Trapeze Table, and Combo Chair for personalized attention. In addition to fitness classes, Shannan King provides one-on-one health coaching services.

With a comprehensive understanding of individual needs, Shannan King offers tailored coaching to guide clients towards optimal health and wellness. To further enhance the fitness experience, Shannan King introduces Core Boarding during the summer months. This unique class combines Pilates, core exercises, and bodyweight training on paddleboards for a nature-inspired workout.

Visit Shannan King in Lakeport and experience their exceptional fitness and wellness services. Contact them via phone at 707-900-1822 or email at shannan@shannanking. com.

They are located at 1279 Craig Ave, Lakeport CA 95453