CDY Fitness LLC is a premier fitness center that offers a wide range of services to help you achieve your health and wellness goals. Founded by Liz Drew, a highly accomplished martial artist and former professional boxer, CDY Fitness is dedicated to providing top-notch training and guidance. At CDY Fitness, you can expect a variety of services tailored to meet your needs.

The gym offers CDY Boxing, where you can learn and train in the art of boxing under the expert guidance of Liz Drew herself. Personal training sessions are available to help you customize your fitness routine and achieve maximum results. The nutrition program is designed to educate and support you in making healthy eating choices.

The facility also boasts an Aquatic Center, complete with aqua classes that provide a refreshing and low-impact workout option. Other classes include Kickboxing, Spinning, Step Aerobics & Sculpting, Zumba, and Weight Training. With experienced instructors like Lani D'angelo, Monica Gillespie, Teresa Larsen, Scott Carl, and Tina Schuman, you can trust that you are in good hands.

CDY Fitness offers flexible membership options and discounts for families, seniors, first responders, military personnel, students, teachers, and nurses. Additionally, the gym welcomes Silver Sneakers, Renew Active, and other Health Care Reimbursement Programs. Come and experience CDY Fitness for yourself with a free tour.

You can also try any class or workout free on your first day. The facility is open 24/7 for members, with convenient front desk hours for inquiries. Visit CDY Fitness today and embark on a journey towards a healthier and stronger you