@chi50.com
CHI50 is a total body, 50 minute workout using the Lagree Method and state of the art Megaformer machine
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CHI50 is not just your typical Megaformer studio. Located in Chicago, IL, they offer more than just a workout - they provide trainers who are ready to support and empower you to achieve your fitness goals. At CHI50, they believe in creating a community that welcomes and motivates everyone who walks through their doors.
Your 50-minute class is your time to unplug, burn calories, transform your body, and have fun. Their trainers are dedicated to ensuring you always leave feeling better than when you came in, pushing you past your comfort zone. The M3S MegaFormerβ’ is their secret weapon, offering infinite exercise options to keep you from plateauing and deliver a high-intensity workout with low impact.
This unique method combines slow-controlled movements with fast transitions and effective intensity, keeping your heart rate elevated for the entire 50-minute class, ensuring you stay in the fat burning zone. CHI50's classes focus on flexibility, body composition, core strength and balance, cardio respiratory endurance, and muscular strength and endurance. By working the muscles against resistance and training them to fatigue, their classes stimulate improvement and enhance muscular endurance.
Join CHI50 and be part of a thriving fitness community that supports and motivates you every step of the way. Contact them at (773) 661-6132 or visit their website to book a class and never miss out on achieving your fitness goals
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