Muse is a leading brand that offers a free mobile mindfulness meditation app, available on both iOS and Android. With the Muse app, you can visualize your personal meditation data and track your progress, allowing you to gain insights and improve your practice. This app stands out by receiving real-time data from sensors in the Muse™ EEG-Powered Meditation & Sleep Headband, which measures your brain and body signals.

It then translates this data into gentle audio cues, providing immediate feedback on your heart rate, breathing patterns, body movement, and brain activity. By adjusting your meditation practice in real-time, the Muse app guides you towards deep focus and concentration for enhanced results. The app also offers a range of biofeedback meditations designed to reduce stress, improve focus, and optimize performance, tailored to your specific goals.

In addition, the app provides detailed reports on your brain activity, meditation progress, and even offers rewards to motivate and reward your consistent mindfulness routine. With immersive sleep experiences and insights, the Muse app helps you achieve your best rest ever by tracking your sleep stages and providing personalized sleep scores and deep sleep insights. The premium features include 500+ guided meditations, step-by-step programs to deepen your practice, and the ability to use Muse with your favorite apps for a more personalized experience.

With Muse, you can unlock thousands of ways to enhance your mindfulness journey and achieve a greater sense of well-being