Chunk Fitness is a brand that believes in making exercise and fitness information accessible to everyone, regardless of their background. Established in 2010, the brand was born out of personal frustration with the lack of clear and unbiased fitness resources available on the Internet. Chunk Fitness aims to bridge that gap by providing information in a straightforward and non-partisan manner.

It's important to note that the information provided by Chunk Fitness is not reviewed or certified. However, the creators and contributors of the site have extensive experience and conduct thorough research to ensure accuracy. They strive to stay up-to-date with the latest studies, exercises, and workout variations.

Chunk Fitness offers 100% original content based on scientific principles rather than personal opinions. To cover the costs of maintaining the website, the brand relies on advertising and investments from its founding members. Please be aware that Chunk Fitness does not replace professional medical advice, and it's always advisable to consult a qualified healthcare provider before starting any new exercise regimen