CONBODY is a revolutionary brand that offers a unique fitness experience like no other. As a prison-style fitness boot camp, CONBODY stands out by hiring formerly incarcerated individuals as instructors, providing them with opportunities for personal growth and career development. Their signature workout combines cardio, HIIT, strength training, and metabolic conditioning, all using your own body weight.

This innovative approach ensures a challenging and effective workout that delivers impressive results. What makes CONBODY truly special is its origin. Founded by an inmate, Coss, while in solitary confinement, the CONBODY method helped him lose an incredible 70 pounds in just six months in a small cell.

He then used this method to help fellow inmates lose over 1000 pounds. But CONBODY isn't just about fitness. They are on a mission to de-stigmatize the formerly incarcerated community, promote their integration back into society, and address systemic inequities within the criminal justice system.

CONBODY also offers wraparound reentry services for returning citizens, collaborating with like-minded organizations to maximize their impact. By choosing CONBODY, you not only get a top-notch workout but also support a brand that is making a real difference in people's lives