Cristina Dionísio

Cristina Dionísio Yoga, based in Maputo, offers a transformative experience through the practice of yoga and meditation. Founded by Cristina Dionísio, a certified 500-hour yoga instructor, the brand aims to help individuals achieve balance and health in their lives. Cristina's own journey of dealing with stress, anxiety, and unprocessed emotions led her to discover the power of yoga and meditation.

With 18 years of experience and a deep passion for her craft, Cristina is dedicated to guiding others on their own paths of self-discovery and personal growth. In addition to regular classes, Cristina also offers workshops, retreats, and an engaging 3-day free challenge. Whether you're a beginner or have previous experience with yoga, Cristina Dionísio Yoga provides a welcoming space for all.

Join the community today and embark on a journey to awaken your inner strength and shine in all your glory