@crossfitmagnitude.com
At CrossFit Magnitude, the best gym in Pembroke, MA, we build strong bodies.
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What is/are your favorite movement(s) to perform? I love Olympic weightlifting, especially the clean and jerk. What sort of changes to your body, health & fitness have you seen since starting CrossFit? Since starting CrossFit, I have seen significant improvements in my overall strength, stamina, and body composition. I feel stronger and more confident in my abilities both inside and outside the gym.
Now that youโve been CrossFitting for some time, are there any misconceptions you may have initially had coming into CrossFit that you now disagree with? Initially, I was worried that CrossFit would be too intense and intimidating, but I quickly realized that the workouts and movements can be scaled to meet any fitness level. Any advice to people considering coming to CFMagnitude for the first Spotlight Athlete of the Month Melissa F. It's okay to start small and gradually progress.
With the support of our knowledgeable coaches and amazing community, you'll achieve your goals and feel part of something truly special. What are you up to when youโre not at CFMagnitude? When I'm not at CF Magnitude, I enjoy spending time with my family and exploring the great outdoors. I also love trying new recipes and experimenting with healthy cooking
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