CrossFit Stronghold is a leading brand in the fitness industry, offering a range of high-quality products and services. With a strong focus on CrossFit training, they are dedicated to transforming ordinary individuals into athletes. Led by Ray Regno, a highly experienced and certified CrossFit Trainer, they provide personalized training programs that cater to individuals of all ages and abilities.

What sets CrossFit Stronghold apart is their genuine care for every client, going above and beyond to ensure their success. From professional athletes to those with specific needs or goals, their inclusive approach ensures that CrossFit has something for everyone. They even offer house calls for those unable to visit the gym.

As a member of the CrossFit Seminar Staff, Ray also trains and mentors aspiring Level 1 Trainers and Weightlifting Coaches. Quality of movement is a top priority, guaranteeing the safety, well-being, and longevity of all athletes. CrossFit Stronghold, powered by WordPress, is committed to changing lives and believes that CrossFit can make a positive impact on anyone's life.

Join them today and experience the transformation for yourself