# Dialed Health

- **Website:** <https://dialedhealth.com>
- **Primary alias:** `dialedhealth.com`
- **Location:** Granite Bay, California, United States

## Description

Dialed Health is a strength and mobility training brand focused on helping cyclists ride stronger, move better, and improve their overall wellbeing. Founded in 2016 by coach Derek Teel, a former professional downhill mountain bike racer and personal trainer, the company applies cycling experience and fitness expertise to riders’ off-bike training needs. Its approach centers on structured strength and mobility work, including a framework built around “The 7 Effective Movements” and “Super Compensation.”

Dialed Health offers periodized training programs, individual workout sessions, follow-along mobility videos, and one-to-one coaching. Programs are designed for different riding disciplines, training volumes, experience levels, equipment access, and individual needs; options range from workouts requiring no equipment to plans using weights. Single sessions cover mobility, corrective exercise, strength, and pre-ride activation. Training is hosted through TrainingPeaks, allowing riders to organize strength work alongside rides and health metrics on a shared calendar. New customers can complete a program questionnaire to receive guidance from the coaching team on choosing a suitable plan.

## Industries

- 🏈 Sports
- 🏈 Cycling and Biking _(under Sports)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [instagram](https://instagram.com/dialedhealth)
- [linkedin](https://linkedin.com/company/dialed-health)
- [youtube](https://youtube.com/channel/UC6xKmv1q7-oQEWoosfldtRQ)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idX_jlHxIE/w/1500/h/124/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791843432579)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idX_jlHxIE/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791843432680)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Azure | #316094 | accent |
| Cod Gray | #1d1d1d | dark |
| White | #ffffff | light |

## Fonts

- proxima-nova — asset _(custom)_

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_Source: <https://brandfetch.com/dialedhealth.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._