# Dishing Out Health

- **Website:** <https://dishingouthealth.com>
- **Primary alias:** `dishingouthealth.com`

## Description

Dishing Out Health is a recipe website created by Jamie Vespa, a Registered Dietitian, former magazine editor, food journalist, and recipe developer. The brand helps home cooks make nutritious food that is both approachable and delicious, with recipes organized by meal type, preparation time, and dietary preference. Its collection includes dinner, breakfast, soups and stews, salads and sides, grain bowls, appetizers, snacks, desserts, baked goods, and dressings and sauces. Readers can also browse quick 30-minute meals, five-ingredient ideas, and slow-cooker or Instant Pot recipes. Many recipes are labeled to help people find options that are vegan, vegetarian, gluten-free, dairy-free, nut-free, or low-carb. Featured dishes range from pumpkin red lentil soup and sheet-pan chicken sausage with vegetables to vegetarian halloumi tacos, quinoa salads, and baked feta dips. Dishing Out Health also offers recipe inspiration through its latest posts and reader favorites, alongside information about Jamie and a newsletter for subscribers who want new recipes by email.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [twitter](https://twitter.com/vespa_jamie)
- [instagram](https://instagram.com/dishingouthealth)
- [facebook](https://facebook.com/dishingouthealth)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iddGCgfPSK/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791707232000)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/iddGCgfPSK/w/48/h/49/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791707231896)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Dingley | #6c7c40 | accent |
| Peru Tan | #873700 | dark |
| White | #ffffff | light |

## Fonts

- var(--wp--custom--typography--heading--font-family) — asset _(custom)_
- var(--wp--preset--font-family--primary) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iddGCgfPSK/w/1500/h/500/ideJS1vs7N.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791707232131)

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_Source: <https://brandfetch.com/dishingouthealth.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._