# 奥平智之【栄養専門の精神科医師】食と心の専門家

- **Website:** <https://dr-okudaira.com>
- **Primary alias:** `dr-okudaira.com`

## Description

Dr. Tomoyuki Okudaira's brand, "Mental Health Begins with Nutrition," focuses on the integration of nutrition and mental health through specialized psychiatric care. As the president of the Japanese Society of Nutritional Psychiatry and the vice director at Yamaguchi Hospital in Kawagoe, Saitama, Dr. Okudaira emphasizes the impactful connection between dietary habits and emotional well-being. 

His approach highlights the importance of nutritional therapy, particularly in addressing iron deficiency in women, whom he refers to as "Tekkejo." Dr. Okudaira aims to raise awareness about overlooked health issues related to nutrition and mental health. His published works, including "Recovering from Mental Distress Through Diet: Save the Tekkejo!" and "Dietary Techniques to Overcome Depression Using Blood Nutritional Analysis," offer valuable insights into treating mental health conditions with dietary changes. Through lectures, blogs, and a dedicated recipe collection, he advocates for a holistic understanding of mental health and urges individuals to recognize the vital link between food and emotional health.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Mental Health _(under Health)_
- ⛑ Health _(under Health)_
- 📊 Business and Consumer Services

## Links

- [youtube](https://youtube.com/channel/UCSnEsip__vWSnVVunO697fg)
- [twitter](https://twitter.com/Okudaira_Tomo)
- [instagram](https://instagram.com/tabete.utsunuke)
- [facebook](https://facebook.com/okudaira.tomoyuki)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id2s_hkXda/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1779776647494)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id2s_hkXda/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1779776647611)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Mandys Pink | #f4b8b9 | accent |
| International Klein Blue | #002fa4 | dark |
| Tea Green | #c9f3c6 | light |

## Fonts

- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id2s_hkXda/w/1500/h/500/idULIDc2L-.jpeg?c=1bxid64Mup7aczewSAYMX&t=1779776647809)

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