# Dr Kasim Al-Mashat

- **Website:** <https://drkasimalmashat.com>
- **Primary alias:** `drkasimalmashat.com`

## Description

Dr. Kasim Al-Mashat is a renowned Registered Psychologist and Certified Mindfulness Based Stress Reduction (MBSR) Teacher, based in North Vancouver. His approach to counseling is deeply rooted in the pursuit of positive change and personal growth, aiming to support individuals in achieving well-being and mindful living. Dr. Al-Mashat's journey began as a teenager, where his own personal challenges led him to discover the transformative power of counseling and mindfulness practices.

His Center for Mindfulness Canada (CFMC) is a respected institution that collaborates globally to provide evidence-based research and experiential training in mindfulness. Dr. Al-Mashat is dedicated to offering counseling, speaking engagements, and courses aimed at overcoming overthinking and stress, as well as promoting calm and wellness through mindfulness.

The Center also provides a free e-newsletter to keep you updated with the latest news, videos, and programs. Dr. Kasim Al-Mashat's commitment to positive change and mental well-being is reflected in his comprehensive services and engaging approach.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Mental Health _(under Health)_
- ⛑ Health _(under Health)_
- 🧪 Science and Education

## Links

- [youtube](https://youtube.com/channel/UCWz01DBoRhA1wDyLt-Dpauw)
- [twitter](https://twitter.com/Kasim_Mindful)
- [instagram](https://instagram.com/dr.kasimalmashat)
- [facebook](https://facebook.com/DrKasimAlMashat)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id2vAQDVfo/w/937/h/191/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1755810722221)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id2vAQDVfo/w/1317/h/1317/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774897669511)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Royal Purple | #6440a4 | accent |
| Tuatara | #3c3b37 | dark |
| Heliotrope | #aa87fa | light |

## Fonts

- monospace — asset _(custom)_
- Assistant — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id2vAQDVfo/w/1500/h/500/idkYjW-jm8.jpeg?c=1bxid64Mup7aczewSAYMX&t=1736743923575)

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_Source: <https://brandfetch.com/drkasimalmashat.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._