# Lisa R. Young

- **Website:** <https://drlisayoung.com>
- **Primary alias:** `drlisayoung.com`

## Description

Dr. Lisa Young, PhD, RDN is an internationally recognized nutritionist and portion-control expert. Her expertise in nutrition and health has made her a trusted source for media interviews and appearances. Dr. Young offers counseling to adults and children, as well as consulting services as a nutrition advisor, health educator, and media spokesperson. She has authored several books, including "Finally Full, Finally Slim" and "The Portion Teller Plan", providing practical and research-based guidance on mindful eating and portion control.

Dr. Young's approach to weight loss focuses on developing a healthy mindset, creating a smart food environment, and cultivating better habits for long-term success without deprivation. Her life-changing program helps individuals achieve permanent weight loss by right-sizing their portions. With a sensible and health-literate perspective, Dr. Young's work is praised by health professionals and individuals seeking a path to optimal health and weight control.

For valuable insights and tips on healthful dining, nutrition, and wellness, Dr. Lisa Young provides a wealth of information through her latest book and online publications. Subscribe to her newsletter and take the first step towards a healthier and more fulfilling life.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCyU4HIrXzDLXHmCAS_bbXyw)
- [twitter](https://twitter.com/drlisayoung)
- [instagram](https://instagram.com/drlisayoung)
- [facebook](https://facebook.com/drlisayoung)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idwhhumjN5/w/173/h/133/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1752354934854)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idwhhumjN5/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1767915201861)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Eucalyptus | #26755d | accent |
| Gossamer | #05a081 | dark |
| Hampton | #e3cfac | light |

## Fonts

- al-fresco — asset _(custom)_
- Prata — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idwhhumjN5/w/1500/h/500/idBS0YGlGa.jpeg?c=1bxid64Mup7aczewSAYMX&t=1767915202032)

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_Source: <https://brandfetch.com/drlisayoung.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._