# Drogespieren

- **Website:** <https://drogespieren.nl>
- **Primary alias:** `drogespieren.nl`

## Description

Drogespieren.nl is a Dutch fitness and nutrition platform focused on helping people build a healthy, active lifestyle through practical advice and accessible information. Its extensive blog covers topics including weight loss, strength training, muscle growth, health, motivation, supplements, cardio and body-fat reduction. Readers can also explore healthy recipes and product reviews, with articles offering guidance on food choices, training and related wellness topics. For more personalised support, the brand offers the FitChef app, which provides weekly meal plans tailored to users’ goals and preferences, such as losing weight, maintaining weight or gaining weight. Plans include a shopping list and are designed to support objectives including fat loss and muscle development. Drogespieren.nl also features FitChef books, custom weekly menus, and information about an API for meal plans. By bringing together educational content, recipes and tailored nutrition tools, the platform aims to make getting fit feel manageable and help users establish a foundation for lasting health and fitness.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [facebook](https://facebook.com/fitchef.nl)
- [twitter](https://twitter.com/drogespieren)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id6BIpDnld/w/32/h/32/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792657500798)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id6BIpDnld/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792657500896)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Bright Green | #5ecd06 | accent |
| Chambray | #3a579a | dark |
| White | #ffffff | light |

## Fonts

- Montserrat — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id6BIpDnld/w/1500/h/500/idCc3ZyXCi.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792657501028)

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_Source: <https://brandfetch.com/drogespieren.nl>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._