Thomas E. Unger, Ph. D.

Buffalo Psychology is a reputable brand offering adult psychotherapy and counseling services in Western New York. They specialize in evidence-based treatment methods such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to enhance one's thinking, emotional well-being, and behavioral actions. By employing learning principles, their highly skilled therapists help individuals modify negative thinking patterns, overcome self-defeating beliefs, and develop more accurate and effective problem-solving skills.

Their approach emphasizes the use of positive action and encourages experimentation to promote personal growth. With a focus on improving relationships, enhancing well-being, and reducing negative emotional states like anxiety, depression, anger, and frustration, Thomas E. Unger, Ph.

D. Buffalo Psychology aims to provide comprehensive support for self-improvement. From self-help resources to therapist-assisted sessions, they offer services in two convenient locations in Williamsville and Buffalo, ensuring accessibility for those seeking their expertise.

Trust this brand to facilitate your personal development journey