# Ebb and Flow BJJ

- **Website:** <https://ebbandflowbjj.com>
- **Primary alias:** `ebbandflowbjj.com`

## Description

Ebb and Flow BJJ is a Brazilian jiu-jitsu school based at 131 Ossipee Trail W. in Standish, Maine. It offers jiu-jitsu and self-defense instruction for adults and children, with a family-friendly approach designed to make training engaging and accessible. Classes welcome newcomers and experienced practitioners, including seasoned black belts, and combine traditional and modern teaching methods. The school presents jiu-jitsu as more than a physical practice: its training aims to develop confidence, self-discipline, courage, perseverance, and strength. Through interactive lessons and training alongside peers, students can build skills, relationships, and character in a supportive setting. Ebb and Flow BJJ emphasizes strong values and dedication as foundations for personal growth, with instructors who encourage students to do their best. Its stated goal is to help students navigate life with confidence and drive. The website provides information about classes, schedules, and membership and pricing, as well as a media gallery and online store. Prospective students can contact the school by email or phone to learn more or join a class.

## Industries

- 🏈 Sports
- 🏈 Martial Arts _(under Sports)_

## Links

- [facebook](https://facebook.com/ebbandflowbjj)
- [instagram](https://instagram.com/ebb_and_flow_jiujitsu)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id2wdLwatR/w/366/h/231/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793648852564)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id2wdLwatR/w/953/h/960/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793648852790)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cloudy | #a8a6a5 | accent |
| Black | #000000 | dark |
| White | #ffffff | light |

## Fonts

- didot-w01-italic — asset _(custom)_
- Arial — asset _(custom)_

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_Source: <https://brandfetch.com/ebbandflowbjj.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._