Effectivate is a brand that focuses on enhancing cognitive abilities and memory through the practice of meditation. In today's information-saturated world, it is important to stay focused and have sharp cognitive skills. Effectivate offers various articles, courses, and research studies that explore the connection between meditation and memory.

Their Mindfulness technique, in particular, has been found to have a positive impact on memory. Mindfulness meditation involves directing our attention, consciously, to the