# empowerhwcoach.com - **Website:** - **Primary alias:** `empowerhwcoach.com` ## Description The practice helps women rediscover energy, confidence, and balance while navigating midlife and other life transitions, including menopause, aging, changing relationships, career demands, and caring for family members. Its one-to-one coaching is available in person or virtually and begins with a Discovery Session to explore each client’s values, goals, and vision for well-being. Together, coach and client develop realistic plans, set meaningful goals, build confidence, and work through challenges with ongoing reflection and accountability. Coaching topics include weight management, nutrition, movement, stress management, sleep, hormones, and reducing exposure to potential toxins. Clients can also work on goal setting, breath work, time management, journaling, energy, and relationship skills. The approach uses mindfulness and behavior-change strategies to support sustainable lifestyle habits, whether a client is managing a diagnosis or simply seeking to feel better. eMpower Health Coaching also offers a free five-day RESET Challenge and a free guide focused on factors that may affect energy. ## Industries - ⛑ Health - ⛑ Womens Health _(under Health)_ ## Links - [facebook](https://facebook.com/marisa.m.jacobson) - [instagram](https://instagram.com/mjake0617) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id_aMEEow6/w/2048/h/2048/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792547537507) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id_aMEEow6/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792547537654) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Log Cabin | #1f2e1f | accent | | Black | #000000 | dark | | Silver | #cccccc | light | ## Fonts - Playfair Display — asset _(google)_ - Oswald — asset _(google)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._