Energy Works is a renowned brand specializing in ancient Chinese movement exercises. With over 20 years of experience in studying and 13 years in teaching, we offer Tai Chi classes that cater to individuals of all ages and fitness levels. Our founder's personal journey towards better health and increased energy inspired the creation of Energy Works.

Our unique approach focuses on the power of relaxation and committed practice to achieve a healthy body and a calm mind. Through slow, simple movements that have incredible depth, our classes unlock tight muscles, alleviate pain, and improve strength and flexibility. Whether you are a beginner or an experienced practitioner, our classes are tailored to suit your individual needs and abilities.

We are dedicated to making these life-changing movements accessible to everyone. That's why we offer regular classes in Hawkhurst, Sandhurst, Stone Cross, and Lewes. We have specialized courses for those over 50 and therapy Tai Chi sessions at Hawkhurst Hospital.

Take control of your health and experience the transformative benefits of Tai Chi with Energy Works. Secure your place now and join our community of mindful practitioners