@eonefitness.ca
Essentrics Fitness Classes in South West Edmonton, providing a full body, dynamic stretching and strengthening program for all ages fitness levels
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EOne Fitness Ltd. With a strong focus on age prevention and reversal through movement, they believe that true fitness is measured by one's ability to move freely, live actively, and without pain. The Essentrics Workout, their flagship program, combines strengthening and stretching to create a balanced body that enhances mobility and range of motion in every joint and muscle.
With thousands of testimonials from people of all ages and fitness levels, including professional athletes and doctors, EOne Fitness is confident that their Essentrics program will target your specific needs. Whether you want to unlock tight muscles, strengthen weak areas, or shape and tone your body, they have a solution for you. In addition to the Essentrics Workout, EOne Fitness also offers a range of products and services.
These include books such as The Miracle of Flexibility, TV shows like Classical Stretch® Aging Backwards®, and instructor training courses. Their goal is to provide comprehensive solutions for pain relief, injury recovery, flexibility, and mobility, making fitness accessible to everyone. Founded over 20 years ago by former professional ballet dancer Miranda Esmonde-White, EOne Fitness has become a trusted name in the industry.
Miranda's expertise and passion for healthy aging have led to the development of the Essentrics technique and a worldwide following among the 50+ market. With her revolutionary fast track program, she is changing the way we understand aging and keeping our bodies feeling young, healthy, and pain-free. Headed by CEO Sahra Esmonde-White, EOne Fitness continues to produce fitness television shows and collaborate with celebrities and professional athletes.
They also offer a supportive community and streaming platforms to keep you engaged and up to date with their latest news and offerings. Join EOne Fitness and unlock your body's true potential with the Essentrics Workout. Fitness is in their DNA, and they're here to help you lead a healthy and active life
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